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傳說吃了蚊不叮的立夏飯-烏米飯三吃

在各地立夏都有不同的習俗,杭州立夏有哪些習俗呢?杭州人的立夏離不開烏米飯和烏米糕俗話說:吃了烏米飯,蚊子不叮咬。而且據說吃了還不容易中暑呢。前兩天看到微博上好多人說在做烏米飯,於是我發微博詢問大家烏飯葉哪里買,結果好多人跟我說菜場就有啊。第二天我就去菜場找,果然有,買了些回來後,蒸了烏米飯,很香糯好吃,而且有好幾種吃法,很過癮呢。

取烏葉汁水傳統的方法是要把烏葉泡在水裏,不停的用手揉搓,我參考了莉莎的方法,直接用攪拌機來攪碎,果然是簡單方便,謝謝莉莎的好方法。要提醒下的是,弄烏葉汁水的時候,要戴上一次性手套哦,否則手會變成烏雞爪子的。我這次糯米浸泡的時間比較久,所以蒸出來的烏米飯墨墨黑啊,哈哈,如果趕時間或者不喜歡那麼黑的,浸泡三五個小時也夠了。

祝大家立夏快樂!週末愉快!



先來做做烏米飯

原料:

烏樹葉250g、清水250ml、糯米500g。



做法:

1、烏樹葉揀去枝條和老葉,清洗乾淨。放入攪拌機內,加清水攪碎。

2、倒入一個大盆中,放置半小時,期間不時用手揉搓幾次。

3、用篩子濾出烏葉汁水。

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